Breakfast Oat Cookies

Breakfast Oat Cookies Convenience. Sweet chewiness. Satisfying crunch. Whole food based. Loaded with nutrition. And….perfect with a cup of Joe? Too good to be true. And yet, these make-ahead breakfast cookies check all of the boxes. Some mornings leave you with little inclination for a hot cooked breakfast. And although there are plenty of quick […]
Cheddar-Apple-Bacon-Arugula Flatbread Recipe
Watermelon Salad with Feta and Olives

Watermelon Salad with Feta and Olives If you are looking for new ways to enjoy watermelon, this recipe fits the bill! Watermelon is widely available and enjoyed on its own, but combining it with savory ingredients like feta cheese, olives and red onions transforms it into a complex and delicious salad. Despite its sweet taste, […]
Spiced Roasted Chickpeas

Spiced Roasted Chickpeas Salty, crunchy and spicy! These roasted chickpeas offer all the sensations of your favorite salty snack, yet they are loaded with protein and fiber. Whip up a batch to nibble while watching the game or pair them with pre-dinner drinks. Although they are more spicy than hot, if you want to make […]
High Protein Blueberry Pancakes

High Protein Blueberry Pancake
Strawberry Caprese Salad with Balsamic Glaze

Strawberry Caprese salad with balsamic glaze This simple salad is a celebration of the classic combination of sweet, slightly acidic fruit (traditionally tomatoes, but here strawberries) combined with creamy, fresh mozzarella and fragrant basil. To marry and highlight the flavors, a touch of best quality olive oil and a generous drizzle of tangy balsamic glaze […]
Chocolate-Kissed Strawberries

Chocolate-kissed Strawberries Valentines day turns our thoughts to all things red, heart-shaped and of course, chocolate. How could chocolate covered strawberries not be the ultimate Valentine’s Day treat? I love chocolate covered strawberries for so many reasons; they look fancy, feel special and taste amazing. Not to mention, they offer a healthy dose of Vitamin […]
Hearty Lentil Stew

Hearty Lentil Stew This filling and satisfying soup is truly one of my favorites. The now tattered and stained recipe is a clipping from a Sunday newspaper that I stumbled upon over 20 years ago. It originally appealed to me simply because it was built from pantry items; all of which I happened to have […]
Braised Brussel Sprouts with Apples and Bacon
Sweet Potato Casserole with Pecan Streusel Topping