Nutrition Counseling & Education Services
A complete array of food nutrition education counseling services are available for individuals and groups focusing on wellness, performance and healthy eating.
Nutrition counseling can impact:
- Weight Issues: Customized nutrition plans and behavior modification for successful weight loss or gain
- Food Allergies: Shop, cook, and dine out safely while still enjoying delicious food
- Illnesses with nutritional implications: Pre-diabetes, Diabetes, GI Problems, Heart Disease, Cancer, Celiac Disease, Metabolic Syndrome
- Disordered eating and food issues: Trust your body again and create a healthy relationship with food
- Sports Performance: Proper fuel before and after exercise to improve body composition and performance
- Special Needs: Pregnancy, post-natal diet, and the nutritional needs of nursing mothers
Strategic, specific nutrition is the answer if you are looking for ways to improve your health, appearance and energy level!
Services are available in person or via HIPAA-compliant video platform. Call or click here to inquire about how to get started!
We will work together to craft an eating plan that addresses your concerns. Troubled by excess weight, belly discomfort, food allergies, a medical diagnosis with nutritional implications, or all of the above will be covered. We will develop a customized program tailored specifically for you. We will work with (not against) your unique personality, preferences, lifestyle and physiology. As you combine strategic eating with techniques to help you navigate a new path with food, you will find success and achieve your goals.
Whether you are a competitive athlete or a weekend warrior with some serious goals, strategic nutrition is imperative to taking your performance to the next level. Crafting your eating plan to the demands of your sport, your physiology and your goals will enable you to optimize your competitive advantage!
For organizations, corporations, institutions, small businesses; we bring in-house training to your location, showcase food and nutrition, and promote a healthy lifestyle. This is a great benefit to add to your employee benefit’s package. Give your employees and guests the tools they need to develop a healthy lifestyle. A customized food, nutrition, education counseling services workshop will be developed to meet your specific needs. Discussions include topics such as the making wise food choices, the nutritional values of various foods, healthy recipes your family will love, shopping tips, and increasing activities.
Current Clients Only
Our environment plays a significant role in how we relate to food. Everything from what we stock in our pantry to what’s stored on our kitchen counters is important. Even which items occupy the middle shelf of our fridge can affect our intake, and ultimately, our waistlines.
I will show you how to set up your environment to make it easier to eat healthy foods, avoid temptations, and slim down. In-home consultations are an easy way to learn how to make small changes in your space and habits while bringing big results.
Please note that in-home consultations are only available to clients currently under my care.
Do you need informative articles on nutrition developed on a timely basis? Would you like custom developed original recipes that highlight featured ingredients or showcase local foods? Call today and schedule an appointment. I will provide a comprehensive nutrition education while encouraging consumption of fresh, in-season ingredients and produce items.
Keyword Tags: food nutrition education counseling services