Kimberly Higgins Dietitian Food Nutrition

Nutrition

Love what you eat, love how you feel!

Nutrition Making Healthy Choices

The good news is that good nutrition and great taste can go hand-in-hand! You don’t have to sacrifice delicious food to eat well.  And when you build your diet around wholesome, healthy foods that nourish your body, not only do you gain the benefits of glowing health, you can banish cravings while still leaving room for occasional treats you love.

Our work together focuses on using your unique responses to food as our guide to build an individualized style of eating that is both satisfying and supportive of your journey. There are hundreds of foods that are healthy, taste great, and can help you achieve your wellness goals. Schedule an appointment to take the next step towards your best!

And be sure to check out the recipes!