Kimberly Higgins Food & Nutrition
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Nutrition

Love what you eat, love how you feel!

Nutrition Making Healthy Choices

The good news is that good nutrition and great taste can go hand-in-hand! You don’t have to sacrifice delicious food to eat well.  And when you build your diet around wholesome, healthy foods that nourish your body, not only do you gain the benefits of glowing health, you can banish cravings while still leaving room for occasional treats you love.

There are hundreds of foods that are healthy, taste great, and can help you stick to your weight loss and wellness plans. Schedule an appointment and I will help you put together an easy to follow, whole-foods based meal plan that will allow you to accomplish your goals!

And be sure to check out the recipes!

Recent Posts

  • Holiday Green Bean Casserole with Mushrooms & Onions
  • Berry Sweet Potato Bowl
  • Watermelon Salad with Feta and Olives
  • Spiced Roasted Chickpeas
  • High Protein Blueberry Pancakes
© 2023 - Kimberly Higgins. All rights reserved. 8195 Cazenovia Rd, Manlius, NY, 13104. Nutritionist Registered Dietitian, Syracuse, New York